Vibrant

 In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves.

It’s also packed with practical, useful features, including:

   • Self-assessment tools to aid you in listening to your body
   • A foolproof two-week meal plan
   • 40 delicious, healthful chef-created recipes
   • 30 days of baby steps to start building the habit of health