In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves.
It’s also packed with practical, useful features, including:
• Self-assessment tools to aid you in listening to your body
• A foolproof two-week meal plan
• 40 delicious, healthful chef-created recipes
• 30 days of baby steps to start building the habit of health
We're Bermuda's premier culinary store, catering to home chefs as well as the professional trade. We've been in business for over 50 years and we love what we do.
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